Raw Pumpkin Seeds, American Grown, 1 lb


These seeds are the same pumpkin seeds used to make our roasted pumpkin seed oil, heirloom pepitas, and maple pepitas. Grown in the Finger Lakes region of NY, raw pumpkin seeds are an heirloom Austrian varietal that grows well in the region. Our raw seeds are dried at 140 F immediately after harvest. The seeds are loaded with nutrients like Vitamin E, zinc, copper, manganese, magnesium, lutein and zeaxanthin. These are the same seeds we roast and press to create our pumpkin seed oil. Seeds are dried at low temperatures to preserve the delicate fats and phytonutrients.

Seeds can be sprinkled on your cereal, yogurt or soups, used as an alternative to nuts such as walnuts or peanuts. Shelf life of the seeds is one year.

American Grown Raw Pumpkin Seeds, 1 lb. (454 g) resealable package,


  • Ingredients: NY grown raw hulless pumpkin seeds.
  • Resealable 1 pound foil bag
  • Uses: eat as a snack or sprinkle over salads, yogurt, soups.
  • Shelf life: one year.
  • Nutrition: Seeds are a source of protein and contain zinc, copper, manganese, magnesium, Vitamin E, and omega 3 and 9 fatty acids.

Additional information

Weight1.2 lbs
Dimensions2 × 7 × 8 in


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